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(0)Derrick Silove
Author
Publisher
Robinson
Pub. Date
1997
Language
English
Appears on list
Description
Panic attacks are recognised as one of the most serious forms of anxiety, and can become disabling. This guide explains both the physical and emotional symptoms, the common causes of this 'fear of fear', and how to master anxiety management techniques.
Author
Publisher
Robinson
Pub. Date
[2009?]
Language
English
Description
This volume presents a step-by-step treatment providing the skills to overcome and prevent panic attacks and associated agoraphobia. It emphasises the more practical and interactive elements, with a self-help program and monitoring sheets.